If you have never shopped online before, don’t worry. We have an easy, step-by-step guide for ordering your products directly on the online shop.

Follow this 6 step guide and you will be shopping online in no time at all!

Step 1:

Click on the “Shop” button on the menu bar at the top of your screen.

Step 2:

Choose the product that you wish to purchase by clicking the “Add to cart” or “Select options” button below the product image.

Note: The “Select options” button is for cases where a variety/options must be selected. For example, when you buy a Low GI Shake 3-Pack Combo, and you need to choose which flavors you want the shakes to be.

Step 3:

If you are buying a product where you had to go to “Select options” in Step 2, then you will see “Add to cart” here.

You can now go to the Shopping Cart which is found in the top right corner of the page, along with the total purchase amount worth in ZAR.

Step 4:

Once you have proceeded to the checkout page, you can fill in your details or just make sure that they are correct if you have signed up before.

Step 5:

Delivery – Choose whether you would like us to courier your products to you, or if you want to come pick them up at the warehouse in Somerset West.

Payment – Pick your payment method. You can either do a direct transfer (EFT) or pay by card online. These payment methods are completely safe and secure. They are handled completely by the banks. This means they go from your bank directly to our bank, so it is even safer than buying at the grocery store!


Place Order – The final step is to click “Place Order”, and you’re done!